METRIC

Working Memory

Working memory is the ability to hold and manipulate information over short periods for cognitive tasks.

TARGET:

OVERVIEW

Working memory is critical for problem-solving, reasoning, and learning. It supports tasks like following instructions and performing mental calculations. Impairments in working memory are linked to conditions such as ADHD and age-related cognitive decline, affecting multitasking and information processing.

MEASUREMENT

N-Back Task: Requires participants to recall items presented "n" steps earlier in a sequence.

Corsi Block Tapping Test: Tests visuospatial working memory by requiring participants to replicate a sequence of block taps.

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ASSESSMENT

QUESTIONNAIRE

Questionnaire Scores

Although evidence suggests a correlation between questionnaire scores and neurological health, it does not prove causality or guarantee brain health. Always consult a qualified medical practitioner before making any decisions regarding your health or lifestyle.

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BENCHMARKS

Benchmark Warning

These benchmarks are generalized and may vary based on individual factors such as genetics, stress levels, medications, or medical conditions. Always consult a healthcare professional for personalized interpretation.

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RELATED RESOURCES

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