This study protocol outlines a randomized controlled trial to evaluate the effects of an 8-style Tai Chi intervention on cognitive function in 106 participants with mild cognitive impairment (MCI) due to cerebral small vessel disease (CSVD). Participants will engage in 30-minute Tai Chi sessions, three times weekly for 24 weeks. The study will measure global cognitive function, specific cognitive domains (e.g., memory, attention), and brain activity through MRI and event-related potential tests. By comparing Tai Chi to a control group receiving only health education, this research aims to explore Tai Chi's potential as a safe, effective therapy for enhancing neuroplasticity and cognitive health in individuals with CSVD, a major contributor to vascular dementia.
Older adults with mild cognitive impairment related to cerebral small vessel disease should consider incorporating Tai Chi into their routine. Practicing 8-style Tai Chi for 30 minutes three times a week may improve memory, attention, and overall cognitive function. While this recommendation is based on a structured clinical trial, individual results may vary, and consultation with a healthcare provider is advised before starting any new exercise regimen.