Video Game Skills across Diverse Genres and Cognitive Functioning in Early Adulthood: Verbal and Visuospatial Short-Term and Working Memory, Hand–Eye Coordination, and Empathy

This study investigated how proficiency in various video game genres impacts cognitive functions and empathy in early adulthood. Using tests for memory, reaction time, and empathy, the findings showed that different genres yield unique cognitive benefits. For example, role-playing games (RPGs) improved verbal working memory and visuospatial memory but were linked to reduced empathy. Puzzle games enhanced visuospatial working memory, and action games boosted attentional speed and hand-eye coordination. The results indicate that video games can target specific cognitive abilities, offering potential applications in training and rehabilitation. However, the relationship between gaming and empathy remains complex and warrants further study.

Incorporate specific video games into your routine for targeted cognitive benefits: RPGs for memory, puzzle games for problem-solving, and action games for coordination and attention. Limit playtime to avoid negative effects, such as reduced empathy. Consider combining gaming with other activities like exercise and social-engagement for holistic brain health. While this study highlights genre-specific benefits, the effects on broader cognitive skills and emotional outcomes need more research.