This systematic review examined how video games impact brain cognitive function, focusing on evidence from functional magnetic resonance imaging (fMRI) studies. Across 13 studies, video gaming was associated with enhanced brain activation in areas such as the prefrontal and parietal lobes, hippocampus, and insula. Action games improved visual attention and sensorimotor coordination, while strategy games enhanced memory and executive function. Comprehensive games combining multiple genres led to widespread brain activation and improved cognitive flexibility. While the evidence supports gaming’s ability to induce structural and functional brain changes, the review highlights variability in game effects, emphasizing the importance of genre-specific research for therapeutic applications.
Consider video gaming as a tool to boost cognitive skills such as attention, memory, and problem-solving, with different game genres targeting specific abilities. Strategy games are ideal for improving planning and memory, while action games enhance attention and coordination. To maximize benefits, integrate gaming with physical and social activities for balanced cognitive stimulation. Tailor gaming choices to individual needs, as benefits depend on genre and personal engagement.