Musical instrument training program improves verbal memory and neural efficiency in novice older adults

This randomized controlled trial examined the effects of a 16-week musical instrument training program on cognitive and neural efficiency in older adults with no prior musical experience. Participants trained on a keyboard harmonica and demonstrated significant improvement in verbal memory compared to controls. Brain imaging showed reduced activation in key regions during working memory tasks, suggesting enhanced neural efficiency. Functional connectivity changes also correlated with memory gains. The study highlights music training as a potential method for supporting cognitive health and neural plasticity in aging populations.

Engaging in musical instrument training, such as keyboard harmonica practice, can support verbal memory and neural efficiency in older adults. Incorporating weekly sessions of musical practice may enhance cognitive health and encourage lifelong learning. Combine music training with physical activity and social interaction for comprehensive brain health. While promising, these results are specific to the intervention used, warranting further research on varied instruments and settings.