Laughter and Stress Relief in Cancer Patients: A Pilot Study

This study investigated the effects of a therapeutic laughter program (TLP) on anxiety, depression, and stress in breast cancer patients undergoing radiation therapy. Sixty-two participants were randomized into a TLP group or a control group. The TLP group attended four 60-minute sessions involving laughter exercises and education. Results showed significant reductions in anxiety, depression, and stress after just one session, with greater improvements after four sessions. The findings highlight laughter’s potential as a noninvasive, low-cost, and effective complementary therapy for managing psychological stress in cancer patients, improving their overall quality of life.

Engage in laughter-inducing activities like group laughter therapy, comedic media, or social interactions to alleviate stress and improve mood. While this study demonstrates promising results, it focuses on a specific population (breast cancer patients); broader studies are needed to confirm its applicability to other groups.