COGNITIVE FUNCTIONING IN OLDER MUSICIANS: BENEFITS OF TRAINING WITH A MUSIC ENSEMBLE

This study examined the cognitive benefits of participating in music ensembles for older adult musicians. Using neuropsychological tests, researchers found that musicians in ensembles had better memory, verbal fluency, and visual memory compared to those who did not play in groups. These activities involve multitasking, coordination, and social interaction, which stimulate brain areas responsible for memory and executive function. The findings suggest ensemble participation supports mental sharpness and may reduce age-related cognitive decline.

Older adults could join musical ensembles to improve cognitive health and maintain memory and fluency skills. The group dynamic encourages social interaction and mental engagement, key factors for brain health. This observational study highlights benefits but doesn’t confirm causation, so combining it with other brain-healthy practices is advised.